Are you feeling overwhelmed, stuck or uncertain about the next step in your life?
Whether you're struggling with anxiety, relationship challenges, trauma, or simply need someone to talk to, you're not alone. My goal is to provide a warm, nonjudgmental space where you can feel heard, supported, and empowered to grow.
Alexandra offers the following services:
- Individual Therapy
- Couples Counseling
- Family Therapy
- Trauma-Informed Therapy
- Emotion Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Therapy
- Grief Counseling
- Life Transitions & Career Counseling
- Depression and Anxiety Treatment
- Stress Management
- LGBTQ+ Affirmative Therapy
- Culturally Competent Care